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I was searching through some of the archives and came across my “Sleep Deprived” tags. As working parents, we are in a shortage of sleep these days. I write “parents” because both me and the hubs struggle with the lack Read More »
It’s National Sleep Awareness Week and I’m very aware that I’m not sleeping! My little boo had a cold and stayed up through the entire night Tuesday. She woke up multiple times during the night every night this week in fact. Read More »
It’s National Sleep Awareness Week! March 5-11, 2012 We are heading into spring which means Daylight Savings Time is near. Our clocks will “spring forward” and we will lose 1-hour of sleep. So many Americans are not getting recommended 7-8 Read More »
It’s Friday again… Week accomplished! Give yourself a pat on the back and don’t forget to get your “Me Time” (a break!) in honor of you. Here’s my “Take Five for Me Time ” for this week: I’ve Read More »
It’s National Sleep Awareness Week and this Sunday we will “spring forward” for the Daylight Savings Time change. Yes, we will lose 1-hour of sleep. As working moms, 1 less hour of sleep is all we need! Well, the transition Read More »
We’re in the middle of National Sleep Awareness Week! The theme for the week is sleep loss and the impact on mom. In case you missed my interview with Dr. Steven Lamm of The View, CLICK HERE to learn more Read More »
